People with sensitive skin require more attention to their skin care routine than those with normal skin. They need skin care products with fewer chemicals, less fragrance, less additives, and less preservatives. Using these kinds of products can lower the risk of getting an allergic reaction and irritation to your skin. Although it is not very realistic to use only natural ingredients for fear of a breakout, it is possible to enjoy a wide variety of skin care products while reducing the risk of getting a bad reaction and irritation.
You should keep in mind that besides the skin care products, there are several foods and items that can trigger a negative reaction to your skin. The following are suggestions to avoid these problems:
- You should keep your surroundings dust free, especially your home and workplace.
- You should try to avoid wearing wool and other synthetic fabrics and wear cotton instead.
- You should wash your face and hands after coming close to things like pollen or perfume.
Here are three ways of dealing with sensitive skin:
- You should try wearing clothes that are made of natural fabrics, as much as possible. People with sensitive skin are more likely to get an allergic reaction to some fabrics. The major culprits are the dyes and formaldehyde that are present in the fabric. Here are some tips to avoid this problem:
- You should wear loose fitting clothes.
- You should wash new clothes, at least twice, before wearing them.
- You should steer from clothes that are made of nylon, spandex, acrylic, or polyester, if you are allergic to dyes.
- You should use the dilution method. It is almost impossible to completely eliminate contact with everyday products. But you can use the method of diluting in order to weaken the amount of harmful chemicals and dyes that are present in these products.
Here are some suggestions:- Add a tablespoon of baking soda and half the amount of shampoo that you use to rinse off waxy buildup from hair conditioners.
- Adding baking soda to your laundry that is not stained can reduce that required amount of detergent by up to 50%.
- Dilute your shampoo by using only half the amount and adding water as the other half.
- Treat your skin as you would treat a baby’s. Just like a baby’s skin, people with sensitive skin needs the plainest products and those that offer the most protection against irritating factors.
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